便秘肚子胀怎么办(孕早期便秘肚子胀怎么办)

综合百科2023-06-15 18:10:47未知

1、饮食调整

2、心情调整

3、习惯调整

4、增加纤维摄入量

5、大量喝水

6、坚持合理运动

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