每天30个俯卧撑(每天30个俯卧撑一个月变化图)

综合百科2023-07-05 00:16:31佚名

1、增加肌力和耐力

2、延缓衰老,延年益寿

3、塑造魅力身形

4、骨量增加

5、强身健体

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