脖子扭了怎么办 脖子扭了怎么办就跟落枕的感觉一样

综合百科2023-03-16 12:13:44未知

1、用热毛巾敷扭伤部位

2、自己用手按摩一下

3、可以贴膏药

4、做米字操

5、颈部侧扳法

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