孕妇睡不着怎么办 孕妇睡不着有什么办法

综合百科2022-12-11 12:40:12佚名

1、不要补觉

2、不要养成赖床的习惯

3、睡觉之前要使心平静下来

4、睡前不喝咖啡不抽烟

5、睡前不饮酒

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