中老年人失眠怎么办 中老年人长期失眠怎么治

综合百科2023-03-18 12:14:05佚名

1、找到适合的生物钟

2、适当增加锻炼

3、注意睡前的饮食

相关推荐

SQL Error: select * from ***_news where classid='583' and titlepic<>'' and id<>'134197' order by newstime desc limit 1
    SQL Error: select * from ***_news where classid='583' and id<>'134197' order by newstime desc limit 1SQL Error: select * from ***_news where classid='583' and id<>'134197' order by newstime desc limit 1,3

猜你喜欢

大家正在看

换一换